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Stress

High time for some stress relief?

Is stress at work beginning to take its toll? Have you experienced a major event and do you want to regain control of your life? PharmaNutrics supplements help relieve stress.

What are the causes of stress?

Stress is the body’s response to changed situations. A natural survival mechanism is triggered, resulting in tensed muscles, a higher heart rate, faster breathing and an increased adrenaline in the blood. After acute stress (such as exam stress), we quickly regain mental balance and any stress-related symptoms disappear relatively quickly. Chronic stress, however, can affect our ability to rest and relax for a long time. The body’s ability to cope decreases and daily activities require a lot of energy.

Stress can result from:

  • major events such as death or illness
  • repetitive factors such as stress at work or daily traffic jams

The consequences of stress

Stress in turn affects your sleep, creating a vicious circle. To deal with stress situations, the body produces the hormone cortisol. However, prolonged stress leads to cortisol levels that are too high, and that in turn has an impact on health. The adrenal glands may become exhausted and stop functioning properly, causing the level of cortisol in the blood to plummet. As a result, burnout may occur.

How can you relieve stress?

The way to handle stress depends on your ability to cope, personality and environmental factors. Small but efficient lifestyle changes are a big step forward. Try to eat a balanced diet and get enough sleep and plenty of exercise. In addition to healthy living habits, you can use supplements.

Some ingredients

  • Ashwagandha
  • MACA
  • Rhodiola
  • Siberian ginseng
  • Magnesium
  • GABA
  • Saffron
  • Ballota nigra
  • Passiflora incarnata
  • Valerian
  • Lemon balm
  • Ashwagandha
  • MACA
  • Rhodiola
  • Siberian ginseng
  • Magnesium
  • GABA
  • Saffron
  • Ballota nigra
  • Passiflora incarnata
  • Valerian
  • Lemon balm

Inspired by nature

The PharmaNutrics team has over 20 years of experience in biochemistry and pharmaceutics, and is able to combine the best of nature with science. The result is high-dose supplements with unique combinations of natural and orthomolecular substances.

Learn more about PharmaNutrics

Get rid of stress-related symptoms

Our supplements help with other complaints too:

Do you want to reduce stress with natural supplements?

Contact our experts right now.

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